Ten reps. That's when you find out what you're actually made of. Your core either holds or it folds. Your shoulders either stay locked or they cave. This wheel doesn't lie.
The grip is rough because smooth fails at rep eight when everything in you wants to quit. The wheel takes punishment because you're going to earn it. We built this to stay in your hands when your body's screaming to stop.
It'll sit in your corner waiting for you to show up. The tool works. The only question is whether you do.
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